Date

Dec 05 2020

Time

7:00 pm - 8:00 pm

WEDNESDAY FLOW

By popular demand, the 7pm time slot is back again this week!!!! This might become it’s permanent home for the winter months, let me know what you think!

Today’s class is a blend of feel good flows and longer held asanas that bring calm to the body and mind. Leave feeling refreshed. Bring a block if you have one.

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